Why see a counsellor?
People come to counselling for a wide range of reasons
✓ You may be feeling stressed, anxious or overwhelmed.
✓ You may have something private that you wish to explore with a confidential professional.
✓ You may be falling behind at school, work or in other commitments.
✓ Maybe you’re avoiding certain situations or putting off a big decision.
✓ Or maybe you’re doing everything right, but if still feels like something is missing.
No matter what the reason is, talking to a professional can help you gain insight into yourself and empower you to take control of the things that matter.
Are you experiencing any of the following
Anxiety
Depression
Low self-esteem
Trauma
Relationship issues
Loss and Grief
Uncertainty/worry
Self harming behaviours
Personal issues
Difficulty managing emotions
Addiction
School refusal
Panic/Fears
Life stage transitions
Stress and Anger